Desired weight gains and nutrient requirements Blood Sugar Stabilizer Review are the same as for established pregnancy guidelines: 2 to 4 pounds for the first trimester and 1 pound per week for the second and third trimesters based on body mass index before the pregnancy. Calorie adjustments for the first trimester are not needed. During the second and third trimesters, an increased energy intake of approximately 100 to 300 kcal/day is the recommendation.
High quality protein should be increased by 10 g/day and can be easily met with one or two extra glasses of low-fat or skim milk or 1 to 2 oz of meat or meat substitute. All pregnant women should also take 400 ug/day of folic acid to help prevent neural tube defects and other congenital defects. As with any pregnancy drinking alcohol should be avoided.
Any restriction of calories should be approached with caution. In order to prevent ketosis a minimum of 1700 to 1800 calories per day of carefully selected foods must be eaten. Eating less then this amount is not advised under any circumstances. Weight gain should still occur even if the pregnant woman has had considerable weight gain before the onset of their gestational diabetes. Every pregnant woman with gestational diabetes should be individually evaluated by a registered dietician to create a gestational diabetes diet that fits her specific needs.
https://healthinfluencer.net/blood-sugar-stabilizer-review/