The most frequently reported problems include Vision 20/20 Protocol Review difficulty with focus, headaches, dizziness, blurred vision and watery or dry, sensitive eyes. CVS is caused by a number of factors, including glare from the computer screen and reflected glare from nearby windows or bright surfaces. Methods to overcome this problem include directing your computer monitor away from windows or keeping the windows covered with drapes or blinds and using matte paint in a colour other than white on the walls.
As our offices become more eco-conscious, harsh fluorescent bulbs are gradually being replaced with low intensity bulbs or tubes. Low energy lighting not only helps reduce carbon emissions, it is also vision-friendly by reducing reflected glare from overhead lighting.
If the glare from overhead or outdoor lighting can't be reduced, consider using a computer hood. Another important factor to consider in preventing CVS is whether you have an older style monitor with a cathode ray tube (CRT). LCD screens are much easier on your eyes and usually come with an anti-reflective coating. Thankfully, spectacle manufacturers have listened to the moans and groans from countless office workers and are developing a wide range of reading glasses specially adapted for computer glare. And what's more, many of the latest styles in computer glasses are not only good for your eyes, they look good on your eyes.
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