origins keto like this has gotta stop I have to stop doing this to myself because I mean it just hurts and then there's so many occasions and um so so many occasions in my life where I would involuntarily vomit and in the middle of the night around like 2:00 or 3:00 a.m. just wake up and get a throw-up because you just ate so much junk and I wasn't bulimic but I would often about once a month eat so much that I would wake up in the middle of the night just have to throw up because my stomach was so mad at me for all the things I put into it um so that to me is my history that's what I'm coming from so you know always overweight always trying to lose weight but never able to and then my life's mission became when I found eat to live and I found causal coaching my life's mission became how do I get this to other people how do I get this message of empowerment and that you have whatever you have everything that you need in your
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