If you experience pain or other symptoms Cardio Clear 7 that may be serious contact your doctor that day to rule out any conditions that may be occurring. It may be nothing to worry about but let your doctor tell you that. If you have high blood pressure you should take your medication on a regular basis as directed by your doctor. Know your body signs and that way you can tell when your blood pressure is elevated.
High cholesterol is something that you don't want to fool around with. Make sure you have a cholesterol check regularly and know your numbers. Modify your diet in order to keep your cholesterol levels down. Your doctor can help you plan a menu that works well for you or you can do some research online to find out which foods you should avoid and which foods to eat at lower servings.
Avoid stress whenever it's possible. It's not easy to avoid sometimes but you should do your best and not take on any additional stress that you can't handle. Retirement should be a time to enjoy and although things change you should be alert to what stresses you out the most and avoid them all together whenever that is possible.
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