Hello everyone, Theoatrics here! If you’re looking to juggle your gaming with other activities in life while still making progress in Old School RuneScape, you’re in the right place. AFK (Away From Keyboard) training allows players to train skills efficiently without constant supervision. In this article, I’ll be walking you through AFK methods for every skill in 2025, organized alphabetically for your convenience on OSRS gold.
Agility
Player-Owned House Agility Course: This method involves auto-retaliating to a Tar Ranger, letting you navigate through various obstacles. Expect to earn between 1k to 10k XP per hour, with AFK intervals of 1 to 5 minutes.
Blast Furnace Pedaling: Though not the most efficient, you can AFK for brief periods for about 6k XP per hour, but be wary of run energy depletion on cheapest OSRS gold.
Brim Haven Agility Arena: Using the detached camera runelight plugin, this method yields up to 30k XP per hour. You can leave your computer while holding a wireless mouse.
Advanced Wims Course on Valamore: This newer course has two obstacles allowing around 20 seconds of AFK time and offers over 40k XP per hour.
Attack
Bandits: Wearing Saradomin or Zamorak gear ensures you can train at bandits without your health dropping for up to 20 minutes at a time.
Nightmare Zone: Offers better XP with various setups including protection prayers and absorption potions, allowing for AFK intervals between 5 to 20 minutes.
Sulfur Naguars: Get up to 170k XP per hour with 10-minutes of AFK time before needing to reset aggression.
Crabs: A classic low-level AFK method with an aggression reset every 10 minutes.
Goating Potions: Provides 6 minutes of aggression for monsters, making it great for AFK Slayer training.