Many people ask how to maintain your weight once you hit your goal. After reading and researching a lot of different articles and other web sites, here are the simplest and most basic things I have found. Some of these tips and ideas are going to help those of us still keto engaged srying to lose now. It all goes hand in hand when you think about it.All in all, beware. Doctors do not know everything, as a matter of fact, in my opinion, most can be replaced with a decent medical database and clever robot. They do tend to have a better understanding of interaction of various medication and chemicals. So drop by yours, ask then verify.
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