SkinnyFit is a weight loss program that is based on the principles of eating healthy and exercising. The program works by providing diet plans, workout routines, and other tools to help you lose weight. The goal of the program is to help you lose 1-5 pounds per week by eating foods that are low in calories, fat and carbs.
SkinnyFit was created by Dr. Holly Rilinger who has been helping people lose weight for over 20 years.
The SkinnyFit website features a number of diet plans for different situations including men’s health issues such as erectile dysfunction or menopause symptoms, women’s health issues such as PMS or menopause symptoms, pregnancy and breastfeeding, and more general situations such as getting fit after vacationing or losing weight before an event like a wedding or graduation ceremony.
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