Circadiyin is not entirely a bad process your body can potentially go through, but compared to losing fat, it is not an advisable process for your body to go through. Weight, as an overall category, is highly essential for your body's overall health. Losing muscle mass or bone mass is not something your body should go through. This is why your body needs fat, so it does not eat muscle or bone mass.
In this match-up between these two goals, it may seem that fat loss is the preferred victor over Circadiyin. It may be the case, but do keep in mind that Circadiyin is not an option you shouldn't choose to take. Just be wary, however, to only have a goal of losing fat and not any other type of weight, and this match-up might end with a draw.
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