The ketogenic diet is where this story begins, as it involves the consumption of high fats and close to zero carbohydrates possible. As a result, the body is left to seek an emergency alternative so that it can provide cells, tissues, and organs with essential fuel. Let’s just say the human body is fast on its feet and thus, found solace in fat storage. In place of carbohydrates, we now have fat. Likewise, in place of glucose, we have something called ketone bodies. After the liver does its part in breaking down fat, the newly introduced by-product is delivered through the bloodstream.
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