TrimLabs Keto Reviews : If you are worried about undertaking the diet, or have not undergone drastic diet change before, it’s worth consulting your GP to make sure it’s safe for you to try. Dr Roked warns that there are concerns that the diet can cause cardiovascular disease or cause breakdown of muscles.
Siddhartha Mukherjee, an oncologist and the author of The Emperor of All Maladies, a Pulitzer Prize–winning history of cancer science, is among those interested in whether the ketogenic diet could have a role in cancer therapy. The ketogenic — or keto — diet emphasizes high-fat foods and severely restricts carbohydrates. In fact, about 60% to 80% of calories should come from fat, according to Jason Ewoldt, RDN, LD, a wellness dietitian at Mayo Clinic Healthy Living Program . He notes that a true keto diet also includes only moderate amounts of protein, and less than 50 grams of carbohydrates a day. The ketogenic diet is all about eating the right foods in the right proportions.
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