1. Not too stressed or worried
Many people wonder what the stress is about skin care. Let me tell you right here that they are directly related. Because research from dermatologists says that when stress occurs, the immune system is low. Resulting in inflammation of the skin more easily than normal It also makes the skin look worn, so during this period, it is recommended that the bride relaxes without worry. Or overly stressed
2.Nourish your skin with a skincare routine
Choose a cleaning product. And nourish the skin to suit your own skin type It also needs to separate the type of cream during the day cream. And night cream too This is because some creams are designed to be used at different times. In this regard, brides have to take care of their facial skin from morning to night on a regular basis for perfect skin.
3. Scrub the face and body twice a week.
Every day, women are exposed to dust, smoke, pollution and sunlight, causing the skin to accumulate dark. The best solution, in addition to applying a moisturizer, is a body scrub or scrub that not only removes dirt but also impurities. And excess เกมยิงปลา oil on the skin only It also exfoliates old skin cells to make the skin more fully exposed to nourishment. It is recommended to scrub the surface. And body skin at least 2 times a week I certify that the aura that the bride is definitely caught!
4. Apply body cream on a regular basis.
After exfoliation Came to the maintenance process For any bride who wants to have a clear white body before the wedding day It is recommended to choose a skin care cream containing vitamin C to brighten the skin naturally. While nourishing the sagging skin to be firmer It also helps to build new skin cells. To replace old skin cells that have been damaged by sunlight as well When you have clearer skin, girls do not forget to apply sunscreen every time before leaving the house to protect your skin from sun damage as well. Will have beautiful skin with a complete formula
5. Regular face masks
As you know, face masks will help nourish your face to be smooth, soft and moisturized. And then shine bright Also makes makeup last all day long You can mask your face as often as you like, or any woman who is lazy to apply many nourishing creams can also use a face mask instead.
6. Detox detoxifies the body.
Another reason for your skin to look shabby. And there is no aura, probably because our bodies have a lot of toxins, chemicals and waste accumulated. But do not worry, because we can detox and detoxify the body easily by eating fruits such as ripe papaya, apples, watermelon, grapefruit, grapes and pineapples, etc., can be blended into Smoothies can be eaten every day. Outside will help make the skin look more radiant and radiant. Also causes the abdomen to collapse as well It can be said that it can shoot up to two birds with one gun at one location.
7. Hair removal distractions.
When having white and clear skin Another thing that women should not be overlooked is their body hair. Whether it is arm, leg, or armpit hair, they should be smoothed out before the big day. Because some bridal dresses may have designs that show off their skin, such as the face, back, or breasts, so if there is a damn hair showing, it may not look very much. Plus make the bride lose confidence as well
8. Get enough sleep.
Who says sleep isn't important? Tell me it's not true. Because getting enough sleep each day will not only make it healthy. It also keeps the skin from shabby. And look bright too, so if you want to have beautiful skin before the wedding day That the bride should not be overworked until she falls asleep. At least 8 hours of sleep per day The body to fully rest
9. Exercise regularly.
In addition to exercise will keep the girls in good shape and having a healthy body. Also makes the skin clearer Due to the exercise time, the blood system will flow better. Make nutrients And oxygen to work fully in the body cells including the skin Resulting in clearer skin Plus help reduce premature aging problems as well
10. Eat healthy foods.
In order to have beautiful and healthy skin, it must be nourished from the inside out. With a healthy diet Ready to help nourish the skin, such as cereals, citrus fruits and berries, avocados, tomatoes, pomegranates and salmon, etc., which all these foods have properties to help nourish the skin to be beautiful and healthy without I rely on supplements that have it.
If any bride wants to have beautiful and healthy skin before the big day Do not forget to bring good tips that we bring together today to try to do it together. You are guaranteed to be the most sparkling bride on your wedding day.