Increased levels of estrogen are one of the most common reasons for women’s weight gain. To fix this issue, the author recommends supplementing the diet with diindolylmethane. HB-5 contains vegetables like broccoli and cauliflower that are rich in DIM. Insulin levels should be maintained to avoid diabetes and the deposition of fat. Elevated levels of insulin can cause more conversion of nutrients into fat. HB-5 claims to use cinnamon to let the insulin levels stay in a healthy range. The above mentioned four hormonal blocks when start putting on weight, it increases leptin production. Although leptin is the fullness hormone, increased levels of leptin can cause the brain to ignore its message. This causes the user to binge on all the wrong foods. Dr. Wood claims not to follow any slick marketing strategies as he has carefully adjusted the dosage of thirteen ingredients in each capsule. To reap maximum results, users are advised to take three HB5 Hormonal Harmony capsules every day with a sufficient amount of water.