rapid fast keto boost again absolutely not I'll do it you know I'll just mindset you have to have a mindset of flexibility you have to be like it's okay when I fail you dust yourself off and you keep going these failures I have failed more times than I can count in my wellness I have failed more times than I can count in missing workouts I have failed more times than I can count I don't even know how many times chick-fil-a has gotten me you guys everybody fails but the key is consistency I know that it's okay when you're consistent when you know that this isn't about an extreme diet this isn't about weighing a perfect number looking a certain way whatever you fill in the blank everybody has these expectations that we secretly place on ourselves we like to blame society we like to blame the fashion industry we like to blame everybody else saying oh you say I have to be this
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