It can be frustrating, especially when you StrictionD Review are first diagnosed, to understand why when you eat the same food on different occasions, your blood sugar readout is different. Here are some of the reasons:
The quantity... unless you actually measure the food quantity each time, there could be a variation in the amount.Food combinations... the size of the piece of fruit will make a difference, as will whether you ate an apple or a banana... the difference in the glycemic index measurement of the fruit affects how quickly your sugar level will rise.
Also a reading will depend on which foods you ate together, eg. higher fat will give a rise in your post-meal reading but not for several hours... so it will make a difference whether you have regular fries or baked fries. Or having protein food with carbohydrates, or the size variation in the protein food. Or the quantity of the carbohydrate food.
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