Due to our "on the go" culture, many people StrictionD Review end up buying convenience foods rather than cooking, and that is a problem for people trying to watch carb intake. Most of them are highly processed and contain a lot more than what is safe. Reading nutrition labels is extremely important in choosing these products. Now, about herbs. Diabetics have to be particularly careful when choosing supplements. Some of them will counteract medications, some will raise sugar levels and some may drop them dangerously low.
Never start a new supplement without discussing it with your doctor and pharmacist to be sure it will be safe. Of those that lower sugar levels, one might actually become an accepted treatment in the relatively near future. Cinnamon bark has gone through three extensive double blind, placebo controlled clinical trials. The results indicate that the bark lowers blood sugar. It may take a while for them to decide on dosage issues, etc. but it looks good.
Doctors say that no medicine is required for a diabetic person who is at the initial stage of diabetes and the blood sugar level can be controlled by simple exercises and regular walking if possible with yoga for a brief time. It is very essential that we must have full knowledge about our physical condition and blood sugar level before venturing in to non medicinal path. The biggest advantage of medicine less control of blood sugar is you are avoiding the progression of the disease and you are also controlling further complication by maintaining your physical fitness.
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