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User saullmd
Member for:
2 years (since Jun 29, 2021)
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Full name:
Saul MD
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united states
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https://www.saulmd.com/
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Nutritionists agree that when it comes to lowering cholesterol levels with protein, 25 milligrams per day is the magic number. Vegetarians (or anyone else, for that matter) can easily meet this requirement by consuming soy foods like edamame (green soybeans that have been steamed and lightly salted), tofu, and roasted soy nuts.
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