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Good oral hygiene is important for good general health. We learn more and more every day about the negative affects poor dental care can have on every aspect of overall health and well being. For this reason, it is very important that you not only visit your dentist regularly, but also learn to take excellent care of your own teeth. In this article, we will discuss some good oral hygiene practices.
If you think, you may have a broken jaw, do not try to handle this kind of issue yourself. The jaw will not fix itself. Take a cold compress and gently apply to the area so that swelling is reduced. Then go to the emergency room or visit your dentist immediately.
If you notice an increase in cavities, consider taking a multivitamin. Multivitamins contain many vitamins and minerals necessary for enamel production. Enamel is the outer layer that hardens your teeth and protects them. Your diet should include a variety of sources of calcium, which is the building block of healthy teeth.
If you are not sure which dentist to visit, talk to the people that you know. Chances are, if a family member or friend has had a good experience with a dentist, you will too. You can also speak with your doctor or check online to find possibilities that might be suitable.
Oral hygiene definitely translates into good breath. When you care for the health and cleanliness of your teeth, tongue and gums, you are preventing volatile sulfur compounds that cause bad odors. Bad breath odor is a result of bacteria working on breaking the food down that is in your mouth for days, weeks or months.
If you have a kid that gets cavities frequently, discuss a sealant with the dentist. This is a clear coating that is simply brushed onto your teeth. It's permanent and can help those kids who get cavities constantly and have weak enamel. Sedation is not required when the dentist applies this sealant.
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