User bpsfivereview

Member for: 3 months (since Jun 21)
Type: Registered user
Full name: BPS-5 Reviews
Location: United states
About: Avoid harming your neck when doing squats by touching the bar to the tops of your shoulders. Holding it against the lower portion of your neck causes compression of your spine via the entire weight on just that area. This can most definitely lead to major muscle and spinal injury that could prevent further workouts.

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Score: 100 points (ranked #89,348)
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