reduced the cold start isn't advisable for everyone but now I wake up in the morning I look forward to my herbal tea I have one cup of herbal tea and then we and then we hit the road on no walk there were quite a few comments in the chat scroll today and I'm sure I did not catch all of them especially with the sound issue so if you would if there's something you want us to cover you can put it in the comments of this video after it's uploaded you can go in and do comments on the video itself and then we'll catch them there we do go back through the video and ultra fast keto boost and read the comments so if there's something that resonates to do a future conversation about then we'll make a note of that yeah if you have ideas for us for topics we're looking for topics not recipes that you want but although you can send a request for that but if there's a topic that you'd like to us to cover on our Tuesday with Tami and sometimes Tom because we're not doing recipes and that kind of thing here we're trying to cover topics lifestyle topics about eating a whole
https://ergohealth.org/ultra-fast-keto-boost/