Those who are insulin resistant or doing the keto diet for therapeutic reasons (cancer, epilepsy, etc.) should aim to be closer to the lower protein limit. The higher limit is for those who are very active or athletic. For everyone else who is using the keto diet for weight loss or other health Trubodx Keto benefits, the amount of daily protein can be somewhere in between.
https://pillsa.com/trubodx-keto/