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asked Sep 12, 2019 in 3D Segmentation by herysd56 (120 points)

First of all, finding a realistic plan that you can follow for a long period of time is crucial. A common problem in weight loss is that it is often short-term or temporary. People lose  Yeah Keto weight but cannot keep it off and continue the bouncing game of fluctuating weight gain and loss, which can slow down metabolism, decrease muscle and tone, and make it even harder to maintain or lose weight over a longer period of time.

 

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