Your PC muscle is responsible for your pelvic Ambien floor and also works to strengthen your erections. Your PC muscle is also the muscle that can be responsible for helping you to stop your premature ejaculations. Your PC muscle can be found in two different ways. The first way is when you go and urinate. When urinating, try to stop your urine halfway through.
Put your hand on the area underneath your penis where you feel it "jump" - this is your PC muscle. The other way to find it is when you have an erection. The next time you have an erection, try to make your penis jump. Put your hand on the area underneath your penis where you feel it contract. This is your PC muscle. This muscle is all you need to develop in order to control your premature ejaculations.
If you want to last longer in bed, then you will want to strengthen and keep this muscle in tip-top shape if you really want to satisfy your lover. You don't have to waste your money on creams and so-called pills that claim to do the same thing that your own PC muscle will do. These products only mask the problem and cause you to try unorthodox methods to try and solve an easy problem.
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