Smart Blood Sugar
“Manage your carb intake. Carbs all smash down to sugar. Some will break down faster,” said Dr. Marlene Merritt. “The whole grains destroy down slower, however it nonetheless doesn’t cause them to now not a carb. The primary problem is that it causes an insulin response.And as you pass farther into the spectrum of diabetes, it causes more of an insulin reaction. If you have insulin resistance, you cannot burn fat. Insulin is also the most inflammatory biomolecule there is. Plus, insulin additionally causes meals retention.
https://supplementsworld.org/smart-blood-sugar-book/
https://works.bepress.com/supplements-world/13/