Smart Blood Sugar
Dr. Hyman may conceivably be one of the best folks on Earth, and yet, he is a perpetual promotion machine and an ace advertiser. It gets irritating after for a spell. I have deserted him as a wellspring of dietary data, in light of the fact that there are different sources, upholding basically a similar eating routine (or close enough that it's difficult to tell any distinction) that I don't have to burn through cash on Dr. Hyman's program. The information is out there for nothing. Try not to spend your cash on the off chance that you don't need to. As another analyst called attention to, there is nothing unique in Dr Hyman's book.
https://supplementsworld.org/smart-blood-sugar-book/
https://supplementsworld.hatenadiary.com/entry/2019/08/23/152139