So what are the most effective games for Cinderella Solution weight loss on the Wii? Well fortunately when you buy the Wii, it comes with Wii sports as standard, which includes Baseball, Tennis, Bowling, Golf and Boxing. You invent a little virtual you called a Wii Mii and cleverly this little you can also turn up on some of the other games you play on your Wii. If you are going for weight loss, then I should use the Tennis and Boxing more. Both games can be played individually or with others.
Boxing is the most active game on the Wii Sports discs, and it may be best not to get too carried away with it to start with, at least until you're used to it anyway. Then the beauty of the Wii really kicks in - you do tend to get carried away and rather than watching the clock in the gym, before you know it, you've done you're 30 minutes.
Boxing is in fact the perfect game to lose weight; in 15 minutes you can easily burn 120 calories. It's rather good for stress relief too - you can even make a Mii of someone you don't like and use them as your opponent. Tennis is the second best game to help lose weight. It's not necessary to run around the living room, but does give an effective workout. You can even use a few tricks to make it more of a workout that usual.
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