Keto 6x: This diet is very good, as well as aiding in weight loss, it is also great for treating problems like diabetes, cholesterol, high blood pressure and high triglycerides .
There are foods that can be ingested in small amounts between one and two times a day, such as: whole wheat bread, beans, lentils, corn, brown rice, chickpeas, yogurt, milk, cassava, sweet potatoes and yams.
Important
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