Why a Good Attitude Isn't Enough If You're a Child Abuse Survivor Struggling in Relationships?

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asked Jul 23, 2019 in H&E by Cynthiarichards1701 (2,040 points)

Well, you are not alone and there are many Brain C-13 Review around the world that suffer from panic attacks and anxiety. There are various ways to solve the problem. Usually, it's a combination of behavioral therapy and medication that will do the trick. You need to be trained on how to control your emotions and prevent these feelings of anxiety at any given time. You can also learn methods that will help you to stop having panic attacks as they happen.

Once you master these, you will never have to suffer from an attack again, ever. However, some people may need some medication initially to help them until they learn the right coping skills to do it without medication. Whatever the route may be that you take to help yourself, you can finally be free from this disorder and take your life back. The ultimate goal should be to learn the coping skills needed to be free from this crippling disease without the use of medication. If the proper steps are taken in the right sequence, there is no excuse for you to not be able to be rid yourself of this mental roller coaster.

Perhaps you have been recently been diagnosed, or maybe you know someone who has, or else you may have just heard the term and it sparked an interest. No matter how your interest became piqued, you are asking yourself, "What is Bipolar Disorder?" This is a great question. You see, Bipolar Disorder is highly misunderstood. It is technically a mood disorder, similar to Depression, however has different symptoms than Depression.

 

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