Keto Buzz experience: ~The bad~ The hardest part of keto was how often I had to say no to meals out, homemade treats, and tall glasses of ice cold beer, and the combined effects those small adjustments had on my social life. While I think it's 100% possible to sustain a keto diet for a longer time frame, I was satisfied with the CPR effect my 30 days had on my eating h Keto Buzz abits, and eager to carry my learnings back into my regularly scheduled social programming. While my grocery store expenditures remained about the same (I often bought whatever meat was on sale), I spent a significant amount of more time cooking, due to all the meat and raw vegetables I was obliged to chop and cook. ~The good~ Keto ended https://maxhealthness.com/keto-buzz/