Rapid Tone Diet
To determine what your ideal body weight is, you can use the Body Mass Index or BMI calculation. With a simple calculation based on height, gender and weight, you can determine within a minute whether your current weight is healthy or not. What exactly is healthy weight? What does the result of the BMI index say exactly? And how can you simply calculate your BMI to determine whether you should lose weight or arrive? What is the Body Mass Index, BMI or Quetelet index? Rapid Tone Diet
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