If you've been hopping into Black Ops 7 multiplayer lately, you've probably felt it: gunskill still matters, but movement is the real divider now. Getting shot is often your own fault because you took a predictable line. That's why I warm up in a CoD BO7 Bot Lobby first, where I can mess up, repeat routes, and actually learn the new mechanics without tanking my record.
1) Wall Jumps That Actually Win Fights
Wall jumps aren't just for showing off anymore. They're a way to take space fast, especially around tight cover and mid-map buildings. The mistake most people make is trying to bounce in the open like it's a highlight reel. Don't. Use the wall to change your height and your timing, then land somewhere that forces the other guy to adjust. You'll notice how often players pre-aim chest level; a quick pop up or off-angle makes their first shots miss. Chain your jumps only when the wall line is clean, and think about where you're landing, not the jump itself.
2) Omni Movement and Breaking Someone's Aim
Omni Movement feels wrong for a few games. Then it clicks and you wonder how you ever played without it. Side-sprinting and back-sprinting means you don't have to turn and run like you're surrendering the fight. In a close gunfight, a sideways burst into a slide can throw off tracking hard. Not every time, though. If you spam it, you'll slide into bad angles and eat a clean burst. Mix it up: a short side sprint, stop, little stutter, then commit. The goal isn't speed. It's being annoying to read.
3) Settings and Simple Reps That Build Real Consistency
Default settings are basically a trap. I like having manual control over sprint so I'm not auto-flying into a corner when I meant to shoulder-peek. It also helps to bump whatever affects turn speed so you can snap from a slide exit to a target without feeling like you're dragging your aim through mud. Then drill it: pick two corners, loop them, and practice the same entry three ways—straight chall, wide strafe, and slide in. You're not "training movement," you're training decisions at speed.
4) Put It Together Without Button-Mashing
Once the inputs stop taking brainpower, the map opens up. You start sliding into cover on purpose, taking a weird strafe to stay alive, then wall-jumping only when it buys you a better angle. Bot lobbies are perfect for that kind of repetition, and if you want a dedicated setup to grind it properly, a lot of players just buy BO7 Bot Lobbies so they can focus on clean reps and carry that flow straight into real matches.