Recently, a study proved that men eat a small amount of allium and garlic vegetables every day, can reduce the risk of prostate cancer by 50%. The results showed that regular consumption of Onions and garlic is also good for the prevention of prostate hypertrophy.
Recently, medical doctors in Italy carried out a survey on the dietary habits of patients with prostate hypertrophy, and two questions specifically focused on the intake of onion and garlic foods. The results showed that the patients with prostate hypertrophy generally ingested various vegetables, especially the amount and frequency of allium and garlic were low.
The results suggest that garlic-containing foods inhibit the production of joint enzymes involved in cholesterol and fatty acid synthesis, and cholesterol levels are directly related to steroid hormone synthesis and prostate hypertrophy. Some patients with prostate hypertrophy who have taken garlic extract have experienced effective improvement in their symptoms.
According to epidemiological surveys, patients with prostate hypertrophy are more in Europe and the United States, and less in Asia, especially, doctors believe that this is likely to be related to the frequent use of onion and garlic in people's diet.
In the theory of traditional Chinese medicine, it is believed that allium and garlic xin Tong Yang, can break the cold stagnation, so as to help the circulation of blood qi for choked, megalomatous diseases, and people who are easy to produce stasis constitution. The above studies can be said to provide clinical evidence of these understandings.
The study showed that patients with prostate hypertrophy can often target to eat Onions and garlic, as well as pumpkin seeds, tomatoes (the study also pointed out that tomatoes, which are often used as flavoring agents in pasta, are also an important role in many people to stay away from prostate trouble), winter melon seeds, red beans and other foods that are targeted for prostate maintenance. In addition, although the disease is in the prostate, it is likely to be accompanied by a decline in the function of other systems, so it is necessary to eat as widely as possible, do not be picky, excessive eating, so that the various systems in the body will produce a balanced force, as a whole into a virtuous cycle.
Patients with inflammation of the prostate should eat more fish and shellfish and eat less shrimp and crabs
Seafood is rich in zinc, especially oyster meat is the highest zinc content of all foods, known as the "natural *" in the diet, from this point of view on the rehabilitation of prostate inflammation is quite good, and there is no doubt that the delicious taste of seafood is very attractive to most people. However, since seafood and fish are all high-protein foods, and most of the rich proteins in shells (such as cockle, scallop, abalone, etc.) and crustaceans (such as shrimp and crab) are isomeric proteins, which may cause skin allergic reactions for some people with allergies, belonging to the "hair" of traditional Chinese medicine. Excessive consumption will stimulate the body and cause tissue congestion and edema. Aggravating the inflammatory response of prostate inflammation. In addition, seafood, especially shell seafood, generally contains a lot of purines, which will produce uric acid after decomposition of proteins. Increased uric acid content in the blood may also be one of the causes of prostate inflammation.
Long-term and repeated congestion of the prostate is one of the causes of chronic inflammation of the prostate. At the same time, whether it is bacterial or aseptic inflammation of the prostate, the inflammation of the prostate tissue will be widely congested. Therefore, in the prevention and treatment of chronic prostate inflammation, it is very important to pay attention to the prevention of factors that may cause or increase prostate congestion. Therefore, many patients with prostate inflammation feel inconsistent, whether seafood fish is good to eat or not to eat it?
In fact, this problem has to be analyzed in detail, seafood is divided into: fish, shrimp and crabs, shells, other four categories, the study of nutrition doctors that fish and shellfish seafood is still an indispensable daily diet of nutrients, it is best to eat 2 to 3 times a week, 100g each time; The unsaturated fatty acids rich in sea fish can reduce low-density cholesterol in the blood, which can reduce the risk of coronary heart disease, high blood pressure and stroke. And specific to patients with inflammatory prostate glands, mild sea fish,
Oysters and abalone are safe to eat, while shrimp and crabs are cold and damp "hair", and other shells must be eaten less or even avoided.
In short, patients with prostate inflammation must ensure reasonable rules in their diet, do not eat spicy and irritating foods, must adhere to a low-fat diet, patients can eat more cereals, nuts and vegetables, and supplement more vitamins C, E and zinc.