Testo Drive 365
Consider Intermittent Fasting (IF) Intermittent Fasting is a relatively new trend. It means that 16 hours or sometimes even 20 hours is not eaten (fasting). The remaining 8 hours or even 4 hours will be eaten. There are many variations on this. The bottom line is that it can bring benefits within a diet and that it can fight hunger well. Because it is only possible to eat in a short time, it is very unlikely that you will eat too much. In addition, it is easier not to eat for a longer period than a little bit every time.
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