Blue Fortera People who prefer gym activities often have two pairs of shoes, that are, tennis shoes and cross trainer shoes. You can use them on different types of gym equipment. If you participate in activities like weight lifting and aerobics, then you can use tennis shoes during these activities as they provide lateral support. However, if you are running or walking, then you need proper cushioning of shoes. A cross trainer or running shoes would be the ideal choice in this regard.
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