Patients with sleep apnea can live long lives if properly recognized and treated. Untreated or poorly managed sleep apnea can lead to health issues that reduce lifespan and quality of life. Sleep apnea causes recurrent breathing disruptions, disrupting sleep patterns and lowering blood oxygen levels. Untreated sleep apnea can cause or worsen various health conditions. Modalert 200mg and Modvigil 200mg are treatment option for sleep apnea. Sleep apnea increases the risk of high blood pressure, heart disease, stroke, and abnormal heart rhythms, which can affect cardiovascular health and longevity. Untreated sleep apnea can cause insulin resistance, type 2 diabetes, and obesity, affecting health and lifespan. Losing weight, exercising regularly, avoiding alcohol and sedatives before bedtime, and practicing excellent sleep hygiene can also improve sleep apnea symptoms and health. Sleep apnea patients must collaborate with their doctors to find the best treatment for their requirements. Sleep apnea management and health risk reduction can increase long-term health and life expectancy.