Understanding Mental Health – A Path to Well-Being and Resilience

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asked Jul 4, 2023 in H&E by jamedenas (120 points)

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, shaping our ability to handle stress, relate to others, and make choices. Mental health is not a fixed state but rather a continuum, with individuals experiencing different levels of well-being at different times. It is influenced by various factors, including biological, environmental, and genetic factors, as well as life experiences and upbringing.


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answered Dec 11, 2023 by priscillawheuer (180 points)

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