EZ3 KETO
Do flax seeds have contraindications?Flax seeds how to take them Flaxseed damage Flax seeds how to take themThe best way to take them is to grind them and consume them in the form of flax meal EZ3 KETO . Flax flour can also be obtained in specialized stores or as supplements in the form of pills.It is common for flax flour to be used as a dressing for salads or yoghurts and also in the preparation of cooked dishes , many people use it as an ingredient in sauces to accompany white meats.Although perhaps the most widespread way to consume flax is as an infusion in breakfast. For this it is enough to boil a liter of mineral water with two tablespoons of flaxseed EZ3 KETO, the juice of a lemon and two tablespoons of honey . It is recommended to take an infusion every day fasting, cold or hot, as it helps regulate the digestive tract.
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