Now it was time to find out what this nasty gluten does to us and why it makes us fat. I am sure by now you guessed what I did next, yep more research. So after checking into this I was surprised to find out that gluten did nothing to make us fat. I did find out how ever that if you have celiac disease that gluten is now your enemy. What celiac disease does is cause a reaction to the small intestine tearing away at the inner lining causing you not to be able to absorb all the nutrients that keto engaged you need. Over a long period of time this can cause abominable pain and lack of essential vitamins that the body and brain need. So for these people not only is it painful but can also cause many other health problems. Now what about all of us that don't have Celica's why is it bad for us. Some doctors say that gluten sensitivity is more common than we know, but that has not answered my question. Why does it make us fat?
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