Normally, switching to fat (rather than carbs) can take weeks, resulting in extreme fatigue. After all, the body isn't used to not having the usual carbohydrates for energy. The body must become so depleted that it enters Ketosis and moves on to the next nutrient that can help it, which is fat. Fat can only become the default nutrient for energy if the liver begins to produce ketones. Your body must be in a state of ketosis to burn fat for fuel. This means the liver starts burning fat instead of carbohydrates. By cutting out carbohydrates from your diet, you're essentially forcing your body into ketosis.
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