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asked Oct 16, 2022 in H&E by Protetox0 (140 points)

Protetox of you are wondering what CKD is, aren't you. It is similar to the Atkins diet. This diet allows you to carb up for one or two days. This diet will allow you to eat moderate protein with high fat, but you will cut down on fat and add carbs on weekends.


If you have been overweight due to high carbohydrate eating, please consider exploring this alternative way of eating. It will only improve your health.

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