There is a perennial myth and it's that firm mattresses are actually good for your back, and as we learn how to treat insomnia it's worth noting that this myth is also preventing millions of us from getting what we desperately need... Deep restorative sleep.
The firmer the mattress, the greater Pentobarbital for sale the pressure on the body against what is in essence a non-yielding surface, and it will wake you up! Most of us are side sleepers and In a vain attempt to relieve shoulder pressure, and whether we are consciously aware of it or not, on a firm mattress we flip from shoulder to shoulder all night long. This constant movement radically disturbs our natural sleep cycle and we wake rarely, if ever, refreshed and ready for the new day. Does that sound like you?