One Fildena Super Active capsule is taken orally, as needed, 30 minutes to 1 hour before intercourse. The softgel should be swallowed whole, with a glass of water. The effects, associated with s*xual stimulation, can be observed within minutes of taking it and last approximately 4 to 6 hours. It is better not to take this tablet with food as this will delay its effects. The usual maximum dose of sildenafil is 100 mg per day. With the advice of a health care provider, proper use of this medication is important to avoid overdose. Consult a doctor if dose adjustment is necessary.