When most people think about ballet dancing, they think about dancing on pointe, although there is so much more to ballet than that. But pointe has a certain romanticism and beauty to it that seems to exemplify ballet as a whole. What the casual observer or even the new dancer doesn't know is that it takes a lot of time to get to the point where you can even get up on pointe, let alone look graceful and be powerful. For this reason, developpe ballet should be focused on for years before attempting to dance on pointe.
When Should You Start Ballet Point Exercises?
Although most young dancers are eager to get up pointe because it is so beautiful and exemplifies the ideal of ballet, the truth is that you have to be physiologically ready to do so. Trying to get up on pointe too early will only result in injuries that you will never be able to recover from. Therefore, it is highly important that you start ballet pointe exercises long before this time, in order to start developing the leg strength and power you will need to get up and stay up. Your instructor is the best guide for you in terms of when it is time to start to go on pointe. In the meantime, you can work on the exercises.
What Should You Look for in Ballet Pointe Exercises?
One of the key ballet pointe exercises is the demi pointe. This exercise helps to build balance and strength in the legs and gets the toes, feet, and ankles adjusted to the change in center of balance. All of this is done without ever going on pointe, which will help your toes and feet in the long run. Plies, releves, and tendus are also commonly used exercises that can help to increase flexibility and balance, while preparing your ligaments and tendons for the big change that will soon follow.
Are Ballet Point Exercises Necessary?
The first thing that a young dancer wants to do is strap on her pointe shoes and begin dancing, but she will soon realize that it is a lot harder than it looks. In addition, if a dancer starts too early, the damage may be irreversible. By doing exercises instead of going up to full pointe, you will have the opportunity to get your body read for pointe by building your muscles and your balance and ensuring that your bones have grown properly before you start to put undue stress on them. Although these exercises may make ballet feel like more work than art, that is exactly what they are. They are the work that you must put in to get the pay-off in the end. After all, if pointe were so easy, everyone would do it. So when you finally do get up on pointe, people will know that it was a long, painful and arduous struggle for you to get there, and they will appreciate your work all the more for that reason alone.
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