Keto Burn Xtreme: An individual's age and gender also influence the rate of weight loss. As you grow old your metabolism slows down as a result of your body tends to lose muscle and gain fat which slows down your ability to burn calories. But this will be attenuated by doing regular cardio, strength coaching and keeping a healthy diet. There is a slight difference between men and ladies as a result of men have more testosterone which helps to make muscle and so men can have the next BMR than ladies on average as a result of they have more muscle.
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