Keto Ultra Diet Shark Tank so for me it was easy I never had to force myself yeah I never really had to force myself now that doesn't mean I didn't have days where I just wanted to be anywhere but the gym but it was not like I had to always force myself to be active to be fit so I was lucky I was lucky in that that my head was just always kind of in the game but I'm challenging you and asking you to do this for yourself and get your head in