Prima Diet : There are a few food varieties that don't contain gluten, make sure to actually take a look at the mark however as some would have gone through some sort of handling which might have added gluten. These are: corn, rice, soybeans, potato, custard, buckwheat, millet and arrowroot, to give some examples.flour, grain, vegetable protein, malt or malt flavorings, hydrolyzed vegetable protein, vegetable gum and soy sauce. These food sources and sauces ought to be kept away from at every possible opportunity.
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