NFL regular season kicks off Philadelphia Eagles T-Shirt , let’s have some fun by taking a look at the spreads for today’s games. (Click here for NFL Week 3 picks without regard to the spread.)Here are suggestions when trying to beat the odds. You can find all of today’s NFL betting lines and more via SB Nation. My season record so far is 15-32-1. I’m off to a miserable start but the good news is you can count on taking the opposite of what I suggest. Let’s get to the picks.NFL Week 4 GamesPhiladelphia Eagles (-3) at Tennessee Titans: The Eagles are a bad matchup for the Titans. Tennessee is going to try to run the ball a billion times and Philadelphia’s defense should be able to stop it. That’s going to force the Titans into situations where Marcus Mariota, who doesn’t even have feeling in some of his fingers, to throw more often than they’d like. Carson Wentz figures to be sharper this week, especially since he’s potentially getting Alshon Jeffery back. Eagles advance to 3-1. PICK: Eagles -3Buffalo Bills at Green Bay Packers (-9.5): Can the Bills shock the world for the second week in a row? I think some will be tempted to take the points here given Green Bay’s loss last week. But I expect Aaron Rodgers to bounce back at home. The Bills aren’t going to catch a team off guard for the second week in a row. PICK: Packers -9.5Detroit Lions at Dallas Cowboys (-3): Given how bad my picks have been this season, I’d like to think I can jinx the Cowboys by taking them. PICK: Cowboys -3Tampa Bay Buccaneers at Chicago Bears (-3): If I had faith that Mitchell Trubisky could merely be average instead of bad, the Bears would be a no-brainer pick. Chicago’s defense is really good and I think they can slow down this Bucs offense. But it’s tough when the Bears have to win in spite of their QB. I guess I’ll go with Chi-town because maybe Ryan Fitzpatrick will be good for some turnovers again. PICK: Bears -3New York Jets at Jacksonville Jaguars (-7.5): I’d love to be proven wrong here but this feels like a really tough spot for 21-year-old rookie quarterback Sam Darnold. The Jags are poised to bounce back after losing at home last week. PICK: Jaguars -7.5Miami Dolphins at New England Patriots (-7): Screw it. I’m taking the undefeated Dolphins. The Pats dynasty is clearly crumbling after losing to Nick Foles in the Super Bowl. PICK: Dolphins +7Houston Texans at Indianapolis Colts (-1): Andrew Luck clearly isn’t the same Andrew Luck we used to know. So I think that makes this game winnable for a winless Houston team. The Colts’ defense should give Houston’s offensive line trouble. But I just feel like the Texans are due for a win. They’re more desperate here. PICK: Texans +1Cincinnati Bengals at Atlanta Falcons (-3.5): The Bengals suffered a 10-point loss to Carolina on the road last week. I think the Falcons are better than Carolina and I think Atlanta is primed to bounce back after a tough loss in Week 3. PICK: Falcons -3.5Seattle Seahawks (-3.5) at Arizona Cardinals: Maybe Josh Rosen comes in and makes the Cards look competent. I’m not just going to assume that until I see it. He could struggle against Seattle’s defense. The Seahawks could also very well blow this game on the road. PICK: Seahawks -3.5Cleveland Browns at Oakland Raiders (-3.5): Count me in as a Baker Mayfield believer. Do not count me in as a Jon Gruden believer. PICK: Browns +3.5San Francisco 49ers at Los Angeles Chargers (-10.5): The Bolts should be able to beat C.J. Beathard with ease. PICK: Chargers -10.5New Orleans Saints (-3.5) at New York Giants: The Saints’ defense hasn’t been good. They could easily leak some points to a Giants team that showed signs of life in their win last week. Still don’t think the Giants defense will be able to contain the Saints’ office, though. PICK: Saints -3.5Baltimore Ravens at Pittsburgh Steelers (-3): This is probably just going to be a three-point game anyway so it doesn’t matter who you pick. I’d lean with the home team. PICK: Steelers -3Kansas City Chiefs (-5) at Denver Broncos: I mean, how could you bet against the Chiefs right now? They’re red hot. You really taking Case Keenum over Pat Mahomes? I didn’t think so. (Classic Andy Reid letdown ensues.) PICK: Chiefs -5Eagles make changes at defensive tackle The Philadelphia Eagles waived defensive tackle Bruce Hector on Tuesday, according to an official announcement from the team. In a corresponding roster move Philadelphia Eagles Hats , the Eagles promoted Treyvon Hester from the practice squad.Hector originally signed with the Eagles as an undrafted rookie free agent following the 2018 NFL Draft. He impressed the team enough for them to keep him on the 53-man roster for four games but it’s clear the coaching staff didn’t really trust him to play. Hector logged a mere 20 defensive snaps played in the month of September. The Eagles will likely sign Hector to their practice squad assuming he clears waivers.Hester first signed to Philly’s practice squad a few weeks ago. Here’s what we wrote about him at the time:With Timmy Jernigan starting the season on the non-football injury list, the Eagles have been forced to play Fletcher Cox more snaps than they ideally prefer. Perhaps Jim Schwartz will feel more comfortable instituting a heavier defensive tackle rotation with Hester on the team instead of Hector.In other news, the Eagles signed linebacker Kyle Wilson to their practice squad. Philadelphia had a vacancy after promoting DeAndre Carter to the 53-man roster last week. Wilson, an undrafted free agent, signed with the Eagles back in May after Paul Worrilow suffered a season-ending injury. Updated look at the Eagles’ practice squad:LB Kyle WilsonOL Josh AndrewsTE Billy BrownLB Asantay BrownS Tre SullivanWR Braxton MillerWR Dorren MillerDE Joe OstmanCB Chandon SullivanIn former Eagles news, our old friend Donnie Jones recently worked out for the Los Angeles Chargers. And he signed with them!The New Orleans Saints, meanwhile, hosted tryouts for former Philly corners Byron Maxwell (!) and De’Vante Bausby.