Which foods will help me more to slimming?

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asked Nov 19, 2021 in H&E by exceleverywhere (120 points)

Certain foods (nutritional “bombs” of fiber) can help you lose easy and a lot faster the extra kilos, which are causing the problem! Some of the most important are the following:

  • the beans(fresh)
  • the sweet potato
  • the chickpeas
  • the beans (black eyed)
  • the oatmeal
  • the avocado
  • the peas
  • the almonds
  • the whole grain products
  • the brown rice
  • the strawberries
  • the apple
  • the raspberries

 

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Always remember that slimming can have huge effect on ED treatment too!!

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