Certain foods (nutritional “bombs” of fiber) can help you lose easy and a lot faster the extra kilos, which are causing the problem! Some of the most important are the following:
- the beans(fresh)
- the sweet potato
- the chickpeas
- the beans (black eyed)
- the oatmeal
- the avocado
- the peas
- the almonds
- the whole grain products
- the brown rice
- the strawberries
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Always remember that slimming can have huge effect on ED treatment too!!