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What is unity keto diet and what does it have to do with supplements? Well, you’ve probably heard of the Nutrient Optimiser supplement by Science Diet and have seen the kale chips, spinach sticks and chocolate dipped strawberries from its numerous affiliate partners. Well, you may be wondering if these are keto friendly foods or if they are suitable for and suitable for athletes. Regardless of if you want to get into shape or not, it is important to know what supplements can be used under specific circumstances to aid in building a solid physique.

The ketogenic diet is a way of eating that favors a very low-carb diet. Most people turn to this diet when they have diabetes. Among other things it reduces blood sugar levels which improves the overall health of someone who has diabetes. In one example study published in 2007, researchers found that people on the ketogenic diet had decreases in triglycerides by up to 40 percent and increases in good HDL cholesterol

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