The keto diet is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs. However, athletes do need some carbohydrate to use along with fat for energy. Keto Advanced Fat Burner Reviews adds that the process of adapting your body from glucose-burning to fat-burning can take several weeks to months. Without peer-reviewed clinical trials, many of the benefits remain anecdotal. For instance, Weiss himself has been on a low-carb high-fat diet for more than six months, and claims he does feel much better.
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